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How to Lower the Risk of Sunburns in Aging Adults

Seniors need sunlight to keep their bones healthy and enhance their mood. However, too much exposure to the sun can put seniors at risk of developing skin cancer, in addition to sunburns and other health issues, which is why family caregivers need to do everything possible to protect their aging loved one’s skin, especially during the warmer months. Here are some of the steps you can take to reduce your loved one’s risk of sunburns.

Encourage Wearing Protective Clothing and Accessories

Wearing sunglasses, sun hats, and ultraviolet protective clothing can help aging adults limit sun exposure. It is important for seniors to wear protective clothing and accessories even if they don’t have sensitive skin. Older adults who live in places with high elevations should always wear these items, regardless if they are running a quick errand or going from one home to another. Some retailers and brands offer clothing designed specifically for sun protection.

If your loved one needs help running errands or managing daily tasks, consider hiring a professional caregiver. In Boca Raton, home care agencies can be a great boon to seniors. With the help of the caregivers at Home Care Assistance, your aging loved one can lead a happier and healthier life. We offer a revolutionary program called the Balanced Care Method, which encourages seniors to eat nutritious foods, exercise and socialize regularly, and focus on other lifestyle factors that increase life expectancy.

Stay in Shaded Areas

When taking your loved one outdoors, make sure he or she avoids standing or sitting in the sun for long periods. Encourage your loved one to go directly indoors when running errands. If your loved one is enjoying a nice day at the park with friends, make sure he or she has access to a shaded area to avoid excessive exposure to the ultraviolet rays of the sun. By staying in the shade, your loved one can lower the risk of developing sunburn, in addition to other skin issues. If there aren’t any shaded areas at your loved one’s destination, try to find another fun area to visit that is full of pavilions and shelters. You can also carry umbrellas that your loved one can sit under to avoid the sun.

Check Medications

Ask the doctor if the medications your loved one is taking increase skin sensitivity. If so, the medications could cause his or her skin to burn quickly while out in the sun. To prevent quick sunburns, ask the doctor if there are any alternative treatment options, including new prescriptions. If not, you will need to monitor your loved one’s time in the sun and make sure he or she is in shaded areas when you go outdoors.

Some family caregivers do not have time to engage in outdoor activities with their aging relatives. If you are the primary caregiver for a senior loved one in Boca Raton, respite care is available when you need time away from your important caregiving duties. At Home Care Assistance, our respite caregivers are available 24 hours a day, 7 days a week to help your loved one manage everyday tasks in the comfort of home while you have the chance to take a much-needed break.

Use Sunscreen

Before applying sunscreen to your loved one’s skin, read over the label to make sure the ingredients are safe, based on his or her current health. You can also ask your loved one’s medical providers about safe sunscreen products seniors should use. Always put the sunscreen on at least 30 minutes prior to going outdoors, regardless if your loved one will be outside for a short time. Reapply the sunscreen every two hours to keep your loved one’s skin protected. During the warmer months, your loved one should wear sunscreen every time he or she goes outside, even on cloudy days.

With the help of a professional in-home caregiver, seniors can stave off skin cancer and other serious conditions. When considering elderly care, Boca Raton, FL, families should make sure their senior loved ones have the resources they need to maintain their independence and remain healthy. Trusted in-home care professionals can assist seniors with daily tasks like cooking, bathing, and exercise, and they can also encourage them to focus on healthier lifestyle habits. To talk to one of our friendly Care Managers, call us at (561) 826.9282 today.