Seasonal allergies are inflammatory disorders that often worsen in seniors due to age-related changes in immune function. Aging immune systems can make older adults more susceptible to developing new allergies as well. Whether triggered by tree pollen, grasses, or ragweed, symptoms like nasal congestion, chronic coughs and itchy eyes can compromise a senior’s overall health. These four tips from experienced caregivers in Boca Raton can help your elderly loved one breathe easier during the allergy season.
1. Leave Allergens Outside
Seasonal allergens not only enter homes through windows and doors but are carried inside on clothing, hair, and belongings too. Establish a place near the door where your loved one can stash outer clothing, bags, and shoes. Whenever possible, keep windows closed during allergy season and use a well-maintained air conditioner to help filter the air.
2. Focus on the Bedroom
A good night’s sleep is essential for seniors with allergies, so the last thing you want is for your loved one to bring allergens to bed. It’s not enough to ensure that sheets and pillowcases are laundered frequently. Allergens can collect in the mattress, blankets and comforters as well. Consider upgrading the bedding with covers specially designed to keep allergens out.
3. Get Help with Housework
Regular vacuuming and dusting goes a long way towards ridding a home of allergens, but it can be challenging for seniors to keep everything clean when they’re not feeling their best. When you’re unable to lend a helping hand, home care in Boca Raton can be a useful solution. In-home caregivers can assist your loved one in housekeeping chores like dusting, doing the laundry, and changing linens.
4. Consult Your Physician
If your family member’s allergy symptoms persist despite your best efforts, you may wish to consult a doctor about allergy medication. A recent study published in the Annals of Allergy, Asthma and Immunology suggests that allergy shots can be extremely effective for seniors who suffer from hay fever. A healthcare provider can help your loved one gain control over seasonal allergies and enjoy a healthier lifestyle.
Discover other ways of promoting senior wellness from the friendly staff at Home Care Assistance. Our proprietary care methods help seniors maintain mental, physical, and emotional wellness in the safety and comfort of home. To learn more about our care services, including Boca Raton dementia care and Alzheimer’s care, give us a call at (561) 826.9282 and schedule a free in-home consultation today.