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Reasons the Elderly Have Weaker Immune Systems in Boca Raton, FL
By Meredith LaPira, 9:00 am on December 11, 2018
Reasons the Elderly Have Weaker Immune Systems in Boca Raton, FL

Many caregivers notice their senior loved ones are more likely to get sick or tend to have difficulty recovering from injuries. This happens because the immune system has a difficult time fighting off foreign microorganisms as a person ages. Being able to understand why the …

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Reasons for Seniors to Quit Smoking in Boca Raton, FL
By Meredith LaPira, 9:00 am on November 27, 2018
Reasons for Seniors to Quit Smoking in Boca Raton, FL

Smoking can lead to poor health and several life-threatening diseases. Although quitting is often difficult for older adults, especially those who have smoked for much of their lives, letting go of the bad habit could boost their cognitive health and make them less vulnerable to …

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Helping Seniors Eat a Plant-Based Diet in Boca Raton, FL
By Meredith LaPira, 9:00 am on November 13, 2018
Helping Seniors Eat a Plant-Based Diet in Boca Raton, FL

A plant-based diet eliminates animal products and processed fare while emphasizing whole foods. With this shift, seniors gain better health along with saving money. Here’s how seniors can smoothly switch to a plant-based regimen. Prioritize Produce Picture your senior loved one’s dinner plate divided into …

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Top Mobility Devices for Seniors in Boca Raton, FL
By Meredith LaPira, 9:00 am on October 23, 2018
Top Mobility Devices for Seniors in Boca Raton, FL

As some adults get older, they may develop mobility issues. Cardiovascular disease, injuries, arthritis, Parkinson’s, and other disorders often hinder normal movement. There are many types of mobility devices on the market that enable seniors to maintain their independence. Here are some remarkable mobility devices for …

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How to Prevent Cold & the Flu in Seniors in Boca Raton, FL
By Meredith LaPira, 9:00 am on October 9, 2018
How to Prevent Cold & the Flu in Seniors in Boca Raton, FL

The cold and flu season puts seniors at risk of developing serious complications such as pneumonia. It’s important for older adults to take steps to lower their risk of becoming sick during this time of year. Here are some cold and flu prevention tips your …

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5 Tips for Boosting Bone Health in the Senior Years in Boca Raton, FL
By Meredith LaPira, 9:00 am on September 25, 2018
5 Tips for Boosting Bone Health in the Senior Years in Boca Raton, FL

Statistics indicate that 200 million older adults around the world have osteoporosis, including approximately one-third of older women. The diagnosis refers to skeletal bones being less dense and more fragile, which increases the likelihood of fractures. Osteoporosis commonly leads to spontaneous fractures, which means weight-bearing …

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Why Seniors with Dementia Give Up Eating & Drinking in Boca Raton, FL
By Meredith LaPira, 9:00 am on September 11, 2018
Why Seniors with Dementia Give Up Eating & Drinking in Boca Raton, FL

As dementia progresses, it’s not uncommon for seniors to reduce their intake of food and fluids. There are many reasons these dietary changes occur. However, there are also a variety of methods you can try to reverse the issue. Disorientation Seniors with dementia no longer …

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Awesome Group Activities for Seniors in Boca Raton, FL
By Meredith LaPira, 9:00 am on August 28, 2018
Awesome Group Activities for Seniors in Boca Raton, FL

Participating in fun adventures with family and friends can lift a senior’s spirits and enhance his or her overall quality of life. Family caregivers should choose exciting adventures seniors can do regardless of their physical limitations because it allows them to enjoy the activities instead …

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5 Reasons Seniors Hide Their Dementia Diagnosis in Boca Raton, FL
By Meredith LaPira, 9:00 am on August 14, 2018
5 Reasons Seniors Hide Their Dementia Diagnosis in Boca Raton, FL

The typical course of dementia begins slowly with minor memory lapses and confusion that occur more frequently in time. The slow progression of this illness often allows seniors to hide their symptoms from their loved ones at first. However, this only delays them from getting …

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Things to Know Before Becoming a Caregiver in Boca Raton, FL
By Meredith LaPira, 9:00 am on July 24, 2018
Things to Know Before Becoming a Caregiver in Boca Raton, FL

Family caregivers are often thrust into the position, but taking a little time to make sure this is what you want to do is important for your wellbeing. Being aware of these important aspects of being a caregiver may help you feel confident about taking …

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