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Reasons Why Aging Adults Have Weak Immune Systems in Boca Raton, FL
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Reasons Why Aging Adults Have Weak Immune Systems in Boca Raton, FL

The immune system is designed to provide sufficient protection against invading viruses and other “bad” things that can contribute to various illnesses. However, it tends to get weaker with age, which can be especially problematic if your senior loved one has underlying or chronic health …

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Why Aging Adults Should Avoid Being Sedentary in Boca Raton, FL
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Why Aging Adults Should Avoid Being Sedentary in Boca Raton, FL

While an occasional lazy day won’t hurt anyone, seniors must be careful to avoid becoming sedentary. Sitting or lying down for prolonged periods places stress on the body that can lead to long-term health issues. Your senior loved one can use these reasons to avoid …

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Tips for Older Adults to Exercise Safely in Boca Raton, FL
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Tips for Older Adults to Exercise Safely in Boca Raton, FL

Seniors should aim to exercise for at least 20 to 30 minutes every day. However, your aging loved one may need to find ways to scale back his or her former fitness routine if he or she is no longer able to do things such …

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Terrific Brain-Boosting Activities for Senior Stroke Survivors in Boca Raton, FL
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Terrific Brain-Boosting Activities for Senior Stroke Survivors in Boca Raton, FL

When a stroke occurs, the blood supply to the brain is cut off, damaging multiple regions that control how seniors process information, the way they feel, and how they act. Stroke survivors often experience memory loss and cognitive impairment. However, there are ways to preserve …

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Meal Plans for Older Adults with Alzheimer’s in Boca Raton, FL
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Meal Plans for Older Adults with Alzheimer’s in Boca Raton, FL

If your aging loved one has been diagnosed with Alzheimer’s, it’s time to take a fresh look at his or her diet. Filling your loved one’s plate with nutrient-dense foods isn’t going to reverse or cure this cognitive disorder, but it might reduce some of …

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Research Claims Dietary Supplements Don’t Increase Heart Health [Infographic]
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Research Claims Dietary Supplements Don’t Increase Heart Health [Infographic]

Seniors need to maintain good heart health as they age, and some might think the best plan for accomplishing this goal is to take dietary supplements. However, research has revealed that supplements aren’t necessarily helpful for keeping the heart healthy. Luckily, there are several other …

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Methods for Preventing Parkinson’s in Boca Raton, FL
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Methods for Preventing Parkinson’s in Boca Raton, FL

Parkinson’s is a progressive nervous system disorder that harms the body, especially when it comes to movement. Over time, symptoms such as tremors, impaired posture, and speech changes worsen, making it difficult for older adults to perform daily tasks. However, your elderly loved one can …

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Dementia Causes that Can Be Reversed in Boca Raton, FL
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Dementia Causes that Can Be Reversed in Boca Raton, FL

Reversible dementia is the type that resolves after the underlying cause has been identified and treated. At the first sign of cognitive decline, it’s essential to see the physician so a diagnosis can be made as soon as possible. Here are five reversible causes of …

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Rehospitalization After First Month of Discharge in Boca Raton, FL
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Rehospitalization After First Month of Discharge in Boca Raton, FL

According to a recent study published in the Journal of Hospital Medicine, just over 15 percent of all hospital readmissions are completely preventable. By avoiding recurrent hospital visits, seniors can limit their exposure to dangerous germs and reduce the risk of medical errors. Here’s a …

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Parkinson's Physical Effects in Boca Raton
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Parkinson's Physical Effects in Boca Raton

Parkinson’s disease can have an extreme impact on the physical aspects of your aging loved one’s life. While early symptoms may be very manageable, late-stage Parkinson’s could significantly affect his or her quality of life. Here are some common physical effects of Parkinson’s disease. Muscle …

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