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Foods That Accelerate Memory Loss in Boca Raton, FL
By Meredith LaPira, 9:00 am on July 10, 2018
Foods That Accelerate Memory Loss in Boca Raton, FL

The brain needs nutritious fruits, lean and organic meats, vegetables, and enough vitamins to operate properly. Not eating enough of these healthy foods and consuming too many processed and junk foods can activate toxins in the body that negatively impact memory. Avoid serving your senior …

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Senior Activities in Boca Raton, FL
By Meredith LaPira, 9:00 am on June 26, 2018
Senior Activities in Boca Raton, FL

Seniors who stay engaged in new and favorite activities after retirement are more likely to retain their abilities. Use these tips to help your aging loved one find leisure activities that fill up the extra hours throughout the day. Write a Memoir Today’s seniors have …

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5 Tips for Preventing Loneliness in Older Adults in Boca Raton, FL
By Meredith LaPira, 9:00 am on June 12, 2018
5 Tips for Preventing Loneliness in Older Adults in Boca Raton, FL

More than any other age group, seniors tend to feel lonely and isolated. Reasons for loneliness could be loss of a spouse, children and grandchildren growing up and becoming too busy with their own lives, friends moving away, retirement, poor health and mobility, and financial …

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How to Reduce a Senior’s Risk of Sunburns in Boca Raton, FL
By Meredith LaPira, 9:00 am on May 29, 2018
How to Reduce a Senior’s Risk of Sunburns in Boca Raton, FL

Seniors need sunlight to keep their bones healthy and enhance their mood. However, too much exposure to the sun can put seniors at risk of developing skin cancer, in addition to sunburns and other health issues, which is why family caregivers need to do everything …

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5 Tips for Caring for a Senior with Limited Mobility in Boca Raton, FL
By Meredith LaPira, 9:00 am on May 15, 2018
5 Tips for Caring for a Senior with Limited Mobility in Boca Raton, FL

Seniors with limited mobility do not have to let their health limit their enjoyment in life. Today, older adults can use mobility devices such as wheelchairs and walkers to continue to get around. Use these five tips to help your senior loved one accomplish his …

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How to Manage a Senior Loved One's Medications in Boca Raton, FL
By Meredith LaPira, 9:00 am on April 24, 2018
How to Manage a Senior Loved One's Medications in Boca Raton, FL

Medication management becomes challenging as seniors accumulate multiple prescriptions to help with their health conditions. On top of having too many medications to keep up with, seniors may also have memory challenges that increase the risk of experiencing a medication mishap. You can use the …

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7 Great Activities for Aging Adults with Dementia in Boca Raton, FL
By Meredith LaPira, 9:00 am on April 10, 2018
7 Great Activities for Aging Adults with Dementia in Boca Raton, FL

Seniors living with dementia enjoy participating in activities like any other adult. However, the appropriate activities must account for the level of cognitive impairment and physical ability. Doing activities with an elderly loved one living with dementia can enhance his or her quality of life, …

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http://www.homecareassistancebocaraton.com/how-to-boost-energy-in-the-senior-years/
By Meredith LaPira, 9:00 am on March 27, 2018
http://www.homecareassistancebocaraton.com/how-to-boost-energy-in-the-senior-years/

Seniors need to maintain high levels of energy to boost their mood, increase their bone strength, and enhance their overall quality of life. Older adults who are healthy can boost their energy, promote their cognitive health, and maintain their independence for a little while longer. …

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5 Tips for Providing Care to an Elderly Spouse in Boca Raton, FL
By Meredith LaPira, 9:00 am on March 13, 2018
5 Tips for Providing Care to an Elderly Spouse in Boca Raton, FL

Caring for a spouse gives you more time to bond and build precious memories, but it can also be a stressful role. You need to find balance between your caregiver role and your role as a husband or wife. Here are some tips to make …

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Tips for Addressing Incontinence in the Elderly in Boca Raton, FL
By Meredith LaPira, 9:00 am on February 27, 2018
Tips for Addressing Incontinence in the Elderly in Boca Raton, FL

Many family caregivers provide daily assistance to senior loved ones who are living with limited mobility, chronic illnesses, and other health conditions. However, caring for a loved with incontinence can be difficult at times. Here are some tips to help family caregivers manage incontinence in …

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