5 Ways to Prevent Loneliness in Seniors

By Meredith LaPira, 9:00 am on June 12, 2018

More than any other age group, seniors tend to feel lonely and isolated. Reasons for loneliness could be loss of a spouse, children and grandchildren growing up and becoming too busy with their own lives, friends moving away, retirement, poor health and mobility, and financial …

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How to Lower the Risk of Sunburns in Aging Adults

By Meredith LaPira, 9:00 am on May 29, 2018

Seniors need sunlight to keep their bones healthy and enhance their mood. However, too much exposure to the sun can put seniors at risk of developing skin cancer, in addition to sunburns and other health issues, which is why family caregivers need to do everything …

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5 Ways to Care for a Senior with Limited Mobility

By Meredith LaPira, 9:00 am on May 15, 2018

Seniors with limited mobility do not have to let their health limit their enjoyment in life. Today, older adults can use mobility devices such as wheelchairs and walkers to continue to get around. Use these five tips to help your senior loved one accomplish his …

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How to Manage an Elderly Loved One’s Medications

By Meredith LaPira, 9:00 am on April 24, 2018

Medication management becomes challenging as seniors accumulate multiple prescriptions to help with their health conditions. On top of having too many medications to keep up with, seniors may also have memory challenges that increase the risk of experiencing a medication mishap. You can use the …

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7 Amazing Activities for Older Adults with Dementia

By Meredith LaPira, 9:00 am on April 10, 2018

Seniors living with dementia enjoy participating in activities like any other adult. However, the appropriate activities must account for the level of cognitive impairment and physical ability. Doing activities with an elderly loved one living with dementia can enhance his or her quality of life, …

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How to Boost Energy Levels in the Golden Years

By Meredith LaPira, 9:00 am on March 27, 2018

Seniors need to maintain high levels of energy to boost their mood, increase their bone strength, and enhance their overall quality of life. Older adults who are healthy can boost their energy, promote their cognitive health, and maintain their independence for a little while longer. …

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5 Tips for Providing Care to an Aging Spouse

By Meredith LaPira, 9:00 am on March 13, 2018

Caring for a spouse gives you more time to bond and build precious memories, but it can also be a stressful role. You need to find balance between your caregiver role and your role as a husband or wife. Here are some tips to make …

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Tips for Addressing Incontinence in Older Adults

By Meredith LaPira, 9:00 am on February 27, 2018

Many family caregivers provide daily assistance to senior loved ones who are living with limited mobility, chronic illnesses, and other health conditions. However, caring for a loved with incontinence can be difficult at times. Here are some tips to help family caregivers manage incontinence in …

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7 Healthy Goals Every Older Adult Should Pursue

By Meredith LaPira, 9:00 am on February 13, 2018

Many seniors look to the future, making healthy goals for a longer, happier life. While all seniors are different, some goals like eating right and exercising are universal. Here are seven healthy goals all seniors should strive toward. 1. Get Better Sleep Healthy sleep is …

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Enhancing Home Safety for Aging Adults with Alzheimer’s

By Meredith LaPira, 9:00 am on January 23, 2018

The varied types of cognitive impairment occur during the phases of Alzheimer’s pose a threat to the safety of affected seniors. Understanding the ways the disease progresses and the changes seniors endure help in determining the best actions to take to prevent potentially dangerous mishaps. …

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