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9 Items Every Holistic First-Aid Kit Needs

Seniors often have concerns about how medications might interact and have side effects. In such cases, seniors may want to use holistic items. If you are a family caregiver, help your loved one create a holistic first-aid kit. Boca Raton, FL, home care professionals suggest including the following 9 items in this kit.

1. Aloe Vera

Seniors who enjoy gardening may want to grow an aloe vera plant, and family caregivers may want to put some in their loved ones’ first-aid kits because this plant can treat burns and skin irritations. Your loved one can also freshen his or her breath with a drop of aloe vera gel on the tongue.

2. Arnica

People have been using arnica for a variety of purposes since the 1500s. Recent research suggests it can aid in healing burns. Your loved one can also use it for soothing muscle aches and healing chapped lips.

3. Chamomile

Seniors who drink a cup of chamomile tea at night may find it helps them drift off to sleep. Chamomile tea can also be rubbed on joints hurting from arthritis. If your loved one has puffy eyes, a poultice from chamomile can help reduce the swelling in under 10 minutes.

4. Activated Charcoal

If your loved one brushes his or her teeth with a paste made from activated charcoal, he or she may find the teeth become much whiter. The thousands of tiny pores in activated charcoal trap toxins in the body. Activated charcoal can even be used to treat a hangover.

5. Cayenne Pepper

Cayenne pepper can make the nose start running, which can be useful for your loved one if he or she is congested. Mucus often responds very well to cayenne pepper, and this spice can even help treat a dry mouth.

6. Comfrey

Your loved one can sip a cup of comfrey tea when his or her stomach is upset, and it can help relieve the ailment. You can also make a comfrey poultice to stop inflammation.

7. Eucalyptus

Eucalyptus oil is great at opening up the body’s oxygen system. With the help of eucalyptus cream, your loved one can soften rough hands caused by winter weather or gardening.

8. Ginger

Ginger can help your loved one relieve pain caused by arthritis, and it can also help alleviate nausea. Eating ginger on a regular basis has even been shown to stop the common cold.

9. Peppermint

Your loved one can stop throat tickles by sucking on a piece of peppermint candy. Rubbing peppermint oil behind the ears can help him or her relieve headaches.

Build a first aid kit with these 9 items and encourage your loved one to use it to treat minor ailments. Write for him or her, explaining when to use which item. For more information on using holistic treatments and managing minor ailments, call Home Care Assistance at (561) 826.9282. We provide reliable live-in and respite home care, and we also offer specialized Parkinson’s, Alzheimer’s, and dementia care Boca Raton families can trust. To learn more about our elderly care services, call one of our qualified Care Managers to schedule a complimentary consultation.