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When people reach their golden years, it’s important for them to remain physically active. Boca Raton, FL, home care providers recommend the following three sports clubs that seniors can join.
Seniors who want to stay active in a positive environment can enroll in Boca Senior Softball where players can show off their skills and make friends with other teammates. The league also hosts meetings and free luncheons where players can mingle with one another in a close-knit community while staying active. Experience doesn’t matter here because seniors can play even if they’re new to the game.
Encourage your loved one to hit the courts with other women at the Patch Reef tennis Center where league and team activities are available throughout the day. She will be placed on one of the five-day leagues of the Palm Beach County Women’s Tennis Association in a safe and upbeat environment. Senior women can sign up for teams in six different divisions with matches that are played once a week. Luncheons are also hosted by the home team, making it a great way to increase your loved one’s physical activity while staying socially active. Singles ladders are also hosted at the tennis center five times a year.
Your loved one can spend his or her golden years on a senior softball league that has been running for over 20 years and welcomes players who are over the age of 62 to join a team. The league is hosted throughout the summer season during the months of May to September on Mondays and Wednesdays at 9:30am. Those who want to spend time outdoors in cooler weather can play during the winter from November to April. Seniors can work on their swing or increase their speed while maintaining a healthy weight and improving coordination. Seniors can even improve their motor skills development while participating in sportsmanship with other older adults in the area.
Keep your loved one physically active by hiring reliable live-in or hourly home care in Boca Raton, FL. Home Care Assistance of Boca Raton provides comprehensive home care that helps seniors boost mental, emotional and physical wellbeing in the comfort of home. Contact us at (561) 826.9282 today to learn more about our services and set up a free consultation.