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8 Ways to Achieve an Instant Health Boost in Boca Raton, CA
By Meredith LaPira, 9:00 am on September 12, 2017
8 Ways to Achieve an Instant Health Boost in Boca Raton, CA

When seniors are feeling lethargic, there are plenty of things they can do to boost energy levels and overall health. Here are eight tips seniors can implement the next time they need an instant health boost. 1. Drink Water Dehydration has a significant impact on …

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Managing Arthritis Pain in Summer at Boca Raton, CA
By Meredith LaPira, 9:00 am on August 22, 2017
Managing Arthritis Pain in Summer at Boca Raton, CA

Arthritis symptoms like joint pain are often less noticeable when temperatures are warmer, but some seniors experience worsening symptoms. Here are a few ways your senior loved one can fight arthritis pain in the summer weather. Enjoy Low-Impact Activities Regular exercise is usually recommended to …

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Reasons to Hold a Prom for Elderly Peoplen in Boca Raton, CA
By Meredith LaPira, 9:00 am on August 8, 2017
Reasons to Hold a Prom for Elderly Peoplen in Boca Raton, CA

Prom is often associated with high school. However, many caregivers today are finding out that hosting a prom for people in their golden years also offers many benefits for physical and emotional wellbeing. As you consider potential social events to keep your loved one entertained, …

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Healthy Recipes for Seniors with Alzheimer's in Boca Raton, FL
By Meredith LaPira, 9:00 am on July 25, 2017
Healthy Recipes for Seniors with Alzheimer's in Boca Raton, FL

If your senior loved one has recently been diagnosed with Alzheimer’s, you might need to take a fresh look at his or her diet. The meals seniors eat throughout the day could impact their mood, mental clarity, energy levels, and overall happiness. No single food …

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Tips to Help Aging Adults Strengthen Their Legs in Boca Raton, FL
By Meredith LaPira, 9:00 am on July 11, 2017
Tips to Help Aging Adults Strengthen Their Legs in Boca Raton, FL

Strong leg muscles help older adults maintain their mobility so they can enjoy greater independence. Leg strengthening exercises also prevent falls that can limit a senior’s abilities. These six activities provide stimulation to the leg muscles that increases strength and flexibility. 1. Go for a …

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Warning Signs of Hoarding Habits in Aging Adults in Boca Raton, FL
By Meredith LaPira, 9:00 am on June 27, 2017
Warning Signs of Hoarding Habits in Aging Adults in Boca Raton, FL

Hoarding is a problem that is more common than most people realize, and it tends to develop in adults around the age of 50 or older. It may be caused by anxiety, depression, or a traumatic experience, or it may accompany problems like dementia or …

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SuperAgers Could Be Immune to Cognitive Decline in Boca Raton, FL
By Meredith LaPira, 9:00 am on June 13, 2017
SuperAgers Could Be Immune to Cognitive Decline in Boca Raton, FL

Most people grow up understanding their cognitive abilities will decrease at some point, but new research could be challenging that concept. One study presented at the 2017 Cognitive Aging Summit has shown that people known as “SuperAgers” might be resistant to the rate of cognitive …

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Home DIY Projects Aging Adults Can Enjoy in Boca Raton, FL
By Meredith LaPira, 9:00 am on May 30, 2017
Home DIY Projects Aging Adults Can Enjoy in Boca Raton, FL

Seniors can benefit from doing creative activities at home. DIY projects provide the chance to make items while socializing with loved ones. Using the fingers and hands for various tasks may enhance fine motor skills and flexibility in aging adults. Completed projects also provide a …

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How Queen Latifah Manages Her Role as Family Caregiver in Boca Raton, FL
By Meredith LaPira, 9:00 am on May 16, 2017
How Queen Latifah Manages Her Role as Family Caregiver in Boca Raton, FL

Queen Latifah is predominantly known for being a successful actress and singer. However, many people do not realize she is also a family caregiver for her mother who was diagnosed with a chronic heart condition. Sudden Heart Failure Queen Latifah’s mother, Rita Owens, was working …

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Interesting Senior Men You Should Know About in Boca Raton, FL
By Meredith LaPira, 9:00 am on April 25, 2017
Interesting Senior Men You Should Know About in Boca Raton, FL

Some people assume becoming a senior citizen means slowing down. If your loved one has a medical condition or limited mobility that makes it challenging for him or her to complete daily tasks, consider hiring a professional caregiver. Boca Raton senior care experts are available …

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