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7 Great Activities for Aging Adults with Dementia in Boca Raton, FL
By Meredith LaPira, 9:00 am on April 10, 2018
7 Great Activities for Aging Adults with Dementia in Boca Raton, FL

Seniors living with dementia enjoy participating in activities like any other adult. However, the appropriate activities must account for the level of cognitive impairment and physical ability. Doing activities with an elderly loved one living with dementia can enhance his or her quality of life, …

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http://www.homecareassistancebocaraton.com/how-to-boost-energy-in-the-senior-years/
By Meredith LaPira, 9:00 am on March 27, 2018
http://www.homecareassistancebocaraton.com/how-to-boost-energy-in-the-senior-years/

Seniors need to maintain high levels of energy to boost their mood, increase their bone strength, and enhance their overall quality of life. Older adults who are healthy can boost their energy, promote their cognitive health, and maintain their independence for a little while longer. …

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5 Tips for Providing Care to an Elderly Spouse in Boca Raton, FL
By Meredith LaPira, 9:00 am on March 13, 2018
5 Tips for Providing Care to an Elderly Spouse in Boca Raton, FL

Caring for a spouse gives you more time to bond and build precious memories, but it can also be a stressful role. You need to find balance between your caregiver role and your role as a husband or wife. Here are some tips to make …

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Tips for Addressing Incontinence in the Elderly in Boca Raton, FL
By Meredith LaPira, 9:00 am on February 27, 2018
Tips for Addressing Incontinence in the Elderly in Boca Raton, FL

Many family caregivers provide daily assistance to senior loved ones who are living with limited mobility, chronic illnesses, and other health conditions. However, caring for a loved with incontinence can be difficult at times. Here are some tips to help family caregivers manage incontinence in …

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7 Healthy Goals Every Senior Should Pursue in Boca Raton, FL
By Meredith LaPira, 9:00 am on February 13, 2018
7 Healthy Goals Every Senior Should Pursue in Boca Raton, FL

Many seniors look to the future, making healthy goals for a longer, happier life. While all seniors are different, some goals like eating right and exercising are universal. Here are seven healthy goals all seniors should strive toward. 1. Get Better Sleep Healthy sleep is …

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Increasing Home Safety for Seniors with Alzheimer's in Boca Raton, FL
By Meredith LaPira, 9:00 am on January 23, 2018
Increasing Home Safety for Seniors with Alzheimer's in Boca Raton, FL

The varied types of cognitive impairment occur during the phases of Alzheimer’s pose a threat to the safety of affected seniors. Understanding the ways the disease progresses and the changes seniors endure help in determining the best actions to take to prevent potentially dangerous mishaps. …

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Reasons Exercise Is Crucial for the Elderly in Boca Raton, FL
By Meredith LaPira, 9:00 am on January 9, 2018
Reasons Exercise Is Crucial for the Elderly in Boca Raton, FL

Seniors who remain active can stave off age-related health issues and increase their ability to perform daily activities. Exercising can boost the mental, emotional, and physical health of aging adults on a long-term basis. Here are some of the reasons exercise is important for adults …

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Balance Boosting Tips for Elders in Boca Raton, FL
By Meredith LaPira, 9:00 am on December 26, 2017
Balance Boosting Tips for Elders in Boca Raton, FL

Most seniors tend to focus on strength and flexibility when they are trying to get fit, but balance is also an essential part of good health. This often overlooked aspect of fitness can help seniors complete their daily tasks without slipping, tripping, stumbling, or falling. …

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Healthy Winter Meal Ideas for Seniors in Boca Raton, FL
By Meredith LaPira, 9:00 am on December 12, 2017
Healthy Winter Meal Ideas for Seniors in Boca Raton, FL

Seniors need to follow a well-balanced diet to remain healthy as they grow older so they can lower their risk of developing diabetes, heart disease, and other chronic health conditions. Here are some healthy meals caregivers can serve seniors in the winter months. 1. Oatmeal …

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6 Ways of Controlling Blood Pressure in the Golden Years in Boca Raton, FL
By Meredith LaPira, 9:00 am on November 28, 2017
6 Ways of Controlling Blood Pressure in the Golden Years in Boca Raton, FL

High blood pressure is associated with a variety of health conditions, including heart disease, strokes, and Alzheimer’s. People tend to have higher blood pressure as they age. Keeping blood pressure at low levels requires some lifestyle changes and medical assistance. Seniors should follow these six …

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